Monticello Family Dentistry
Five common habits that could easily chip, crack or damage your teeth and gums.
- Chewing ice
- Opening packages with your teeth
- Chewing pens and pencils
- Oral piercings
- Not using a sports mouthguard
information provided by www.patientnews.com
Apr 13th, 2017 2:08 pm
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In the days before water fluoridation, decay was a huge and terrible problem. Fluoride has helped to significantly reduce decay, and now it is uncommon to find rampant decay in people under the age of 40.
Those of us who are over the age of 40 are still susceptible to decay, especially if we are taking medications that cause dry mouth. When we have dry mouth, it changes the balance in the battle between our immune system and the bacteria that cause decay. If we use candy like peppermints or lemon drops to help moisten our mouth, it is even worse. Sugarless gum is a good alternative, because it does not “feed” the bacteria that cause decay. Gum that contains Xylitol is even better, because research has found that Xylitol actually reduces the bacteria that cause decay.
Xylitol is a natural sugar that is found in Birch trees. It is very unique because we humans can taste it and digest it, but bacteria cannot digest it. The really cool thing is that the bacteria do not know that they cannot digest it, so they wear themselves out going through all of the effort trying to eat it. None of the other sweeteners have this effect.
Xylitol is rather expensive to produce, so manufacturers like to substitute other sweeteners like Sorbitol to reduce their cost. It takes at least 500mg of Xylitol to have any effect, so if Xylitol is not listed first among the ingredients, there is probably not enough. If Sorbitol is listed first, then it won’t work.
Until recently it was difficult to find a reasonably priced source of Xylitol chewing gum, but now Hershey’s has come out with a line of chewing gum that is called “Ice Cubes” that contains 1000mg of Xylitol in each piece. It can be found at most candy stands, and it is not expensive.
Researchers suggest chewing one piece for 5 minutes three times a day. This will help to stimulate the natural moisture in your mouth and reduce the harmful bacteria that cause cavities.
Apr 3rd, 2017 12:42 pm
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The prevalence of cavities in children has decreased with every decade since the 1970s until the mid 1990s. Cavities are the second most common chronic disease in kids behind the common cold. According to the National Institute of Health 42% of kids between the ages of 2 and 11 have a cavity on their baby teeth. 21% of kids ages 6 to 11 have cavities on their adult teeth.
At Monticello Family Dentistry we recommend that all children have a dental home by age one. We also recommend that parents continue to brush their kids teeth until they can legibly and consistently write their first name without assistance.
Feb 2nd, 2017 7:14 am
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Many patients ask us if there is a benefit to owning an electric toothbrush. Manual and electric toothbrushes provide the same quality of service, but the electric brush is more efficient in removing plaque. Electric brushes may improve patient’s hygiene where dexterity is a concern or in patients undergoing orthodontic treatment. In more expensive models, a pressure sensor may assist in patients with recession or sensitivity. With the holidays around the corner an electric toothbrush may be an excellent gift idea. The Sonicare FlexCare Platinum model will be available for purchase in office exclusively for patients on Monticello Family Dentistry. Although we have Sonicares available to our patients there are several other brushes and brands that also do a good job. Please select the brush that will work best for you.
Dec 14th, 2016 8:07 am
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The holidays are just around the corner and so are the holiday treats. Foods such as candy, cakes and cookies contain little nutritional value and the types of sugars they contain adhere to teeth more readily. Bacteria in your mouth consume these sugars and lead to cavities. Slowly sipping sugary drinks throughout the day gives bacteria an ample food supply and in many people will lead to tooth decay. It is better to drink a sugary drink quickly and rinse with water afterwards. Without question water is the most tooth friendly beverage option.
You may want to consider cheese, milk, yogurt and almonds as these all contain high levels of calcium which is great for your teeth health. Foods rich in phosphorus such as meat and eggs also help to protect and rebuild tooth enamel. Foods high in water and fiber such as fruits and vegetables stimulate saliva and help to clean the teeth.
Have a wonderful holiday season!
Oct 24th, 2016 7:12 am
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Sep 27th, 2016 11:52 pm
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Sep 6th, 2016 10:01 am
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A: When I was in college, I was a Chemistry major, and I knew that I wanted to pursue a career in the health sciences. I completed the prerequisites for dental school a year earlier than medical school, so I applied and was accepted to the University of Minnesota School of Dentistry.
Q: What are you looking forward to in retirement?
A: I am in a curious form of retirement, as I plan to continue to work at Monticello Family Dentistry for a few years, all be it in a pretty part time basis. I enjoy the people that I interact with on both sides of the process. I am enjoying time to spend with friends and family, and playing golf. My wife and I are developing a great relationship with our grandchildren.
Q: What drew you to the Monticello Family Dentistry?
A: My wife and I have always enjoyed this part of Minnesota and the Monticello area. I purchased a small dental practice in 2002 and as a result of the wonderful folks in Monticello it has become “Monticello Family Dentistry.”
Q: What is your favorite part of dentistry?
A: I love people. I enjoy a profession where I can focus on doing my best with a service that improves quality of life.
John A Erickson DDS
Aug 22nd, 2016 11:33 am
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Our blog has recently been set up. Please check back soon!
Aug 11th, 2016 9:49 am
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